A big 24 Fit Derby welcome to Charlotte
Charlotte has recently joined the 24 Fit Derby team, and she will be teaching Konga classes in Spondon every Thursday evening, at 6:30pm.
We briefly introduced Charlotte during the January email, and this blog will tell you a little bit more about one of the newest members of the team!
Charlotte is a second Dan black belt kick boxer, who instructs as well as trains, and has over a decade’s experience within the fitness industry.
What are Charlotte’s favorite things?
Outside of Konga, Charlotte enjoys a slightly hectic life – balancing working full time, instructing a children’s kickboxing class and spending time with family and friends. She got engaged in October 2018, and loves exploring the Derbyshire countryside with her fiancé and two dogs.
What motivates her?
Charlotte is a big believer in empowering other women, and strives to be strong rather than skinny. She has transformed her appearance after beginning Konga and making a conscious decision to eat more healthily, and has noticed a huge improvement in her overall mood and view on life.
In her own words “You can tell by the change in my smile that I am so god damn much happier now, y’know why that is? Not because of the weight I’ve lost, that’s a pretty happy bonus though, because I respect myself so much more, I care for and about myself so much more, I feel better inside and out.”
How can you join in?
If you would like to join Charlotte then her classes are available to book online via the main website at 24 Fit Derby or on the app. Her classes begin on 28th March, and she is based at West Park School in Spondon. Your first class is free, and there are high and low impact options available to suit all fitness levels.